Below are 5 simple, yet effective, tips you can use today to improve your dental health: Choose a toothpaste that's free of sodium lauryl sulfate. Rinse mouth with warm sea-salt water and a few drops ...

Below are 5 simple, yet effective, tips you can use today to improve your overall health: Eat alkaline foods such as beans, and greens to help maintain a good body pH. Get plenty of sleep and exercise...